Who Exactly am I spilling my Guts to?

Hey everyone, my name is Kristen Wallace and I am a pre-licensed clinical mental health counselor. Therapy shouldn’t feel cold or clinical—it should feel real, raw, and a little bit like talking to a trusted friend. I believe healing happens in spaces where we can be our authentic selves, which is exactly what I bring to every session.

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Outside of work, I’m a proud parent to my incredibly talented daughter, Sarah, who’s pursuing her artistic dreams at SCAD. I also share my home with six amazing rescue dogs, so there’s never a dull moment in my life!

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I’m a lover of all things music, especially punk rock—Social Distortion is my all-time favorite band, and I never pass up a good concert. Tattoos? I’ve got a few... or more, each with a story behind it. I’m a quirky, funny nerd at heart, always up for a deep conversation, a good laugh, or exploring the things that make people unique.

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I know what it’s like to feel like an outsider, to question where you belong, and to fight through life’s chaos. That’s why I’m passionate about creating a space where people—especially those who don’t fit the mold—can heal, grow, and rediscover themselves.

Certifications and Trainings

Certified in:

​Hypnotherapy

Brainspotting

Trauma

Tele-mental Health

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Trained in:

​Anxiety

Personality Disorders

Pathological Love Relationships AKA Narcissistic Abuse

Cognitive Behavioral Therapy

Dialectical Behavior Therapy 

Borderline Personality Disorder

My Approach to Therapy