Services
Who do we treat?
Personality Disorders (Not NPD or ASPD)
Anxiety
Coping Skills
ADHD
Autism
Borderline Personality (BPD)
Codependency
Depression
Domestic Abuse
Grief
Narcissistic abuse
Who do we treat?
Obsessive-Compulsive (OCD)
Peer Relationships
School Issues
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues
Sexuality
LGBTQ+
Treatment methods used
Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Hypnotherapy
Treatment methods used
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
The Right Fit
When choosing a therapist, it’s important to find someone who truly understands and treats the symptoms you’re experiencing, rather than applying a one-size-fits-all approach. Therapy should feel like a space where your unique struggles are acknowledged, and the approach should align with what actually helps you heal. We use a variety of evidence-based modalities to meet you where you are—not the other way around—so that therapy feels tailored, effective, and supportive of your personal journey.